A natural childbirth usually means delivering a baby with little to no medical intervention. MaineHealth fully supports parents who want to have a natural child birth experience and will partner with them to support their birth plan.
Natural childbirth methods
Natural childbirth often means that women in labor opt not to have medical interventions such as epidurals. Alternative techniques women may opt for during labor include:
- Whirlpools
- Lamaze
- Hypno- Birthing
- Birthing tubs
- Moving around freely
- Changing labor positions
- Birthing balls
- Hydrotherapy
- Distraction
Check with your doctor, nurse midwife or local hospital to find out what natural labor and delivery options are available to you at childbirth.
MaineHealth Family Birth Centers
MaineHealth birthing centers provide a nurturing and comfortable environment for parents, babies and families. We offer advanced medical expertise, compassionate care, and attentive support—so you can focus on your birth experience and newborn baby.
