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Contact Us

Phone number: 1-866-609-5183
Email: HealthQuestions@mainehealth.org

Medical emergency? Call 911

Mental health crisis? Call 1-888-568-1112


Would you like a helping hand?

MaineHealth Findhelp (formerly Aunt Bertha), is an online directory of free or reduced-cost services like medical care, food, housing and more.

Learning Resource Center

MaineHealth is here to help you find the information and resources you need to live a healthy lifestyle.

Have a Health Question?

Connect with a Health Educator and ask your questions. We’re here to help.

 

We offer many classes (virtual and in-person) to help you learn about health topics and help you meet your health goals. Join us to learn about heart health, stress reduction, healthy cooking, and more. Our classes are taught by local health experts, including doctors, dietitians and health educators. Many of our classes are free or low-cost. Scholarships are available.

View our classes

 

The Mindfulness Based Stress Reduction (MBSR) Program is designed to help people cope more effectively with both long and short term stressors. Developed by Jon Kabat-Zinn from the Center for Mindfulness at the University of Massachusetts Medical Center, MBSR has been scientifically proven to enhance the ability to manage and reduce pain levels, and improve focus, resilience and the capacity to recover more quickly from challenging life events. Instruction involves mindful meditation practices, discussion, gentle stretching and yoga (appropriate for all ability levels).

We also offer a variety of books, eBooks, and classes about mindfulness and stress reduction. Browse our lending library!  

Learn more about our mindfulness program

Healthwise is an easy-to-search online health resource library. Use it to find trusted in-depth information on many different health conditions and find answers to common health questions.

Healthwise

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Health Matters e-Newsletter

Sign up for the Health Matters monthly e-newsletter to stay in the loop about health news, tasty recipes, and healthy lifestyle classes (online and in-person).

Sign Up For a Class

Sign up for one of our healthy lifestyle classes. We offer a variety of virtual and in-person classes. Be well, be well informed!