a smiling woman in exercise clothes looking at her phone while a group of women wearing exercise clothes stand behind her

Health Education

Health education is just as important as routine check-ups and medical care. The more you know, the easier it is to make better choices each day and take control of your health beyond the doctor's office. MaineHealth is here to help.

Empower Yourself with Health Information

Search for an in-person class in your local community or join an online class and participate from home. Most classes are free. View all classes.