Southern Maine Health Care

Nutrition Counseling

At Southern Maine Health Care (SMHC), registered and licensed dietitians provide reliable nutrition information, tools and support to help you achieve and maintain your health goals. We provide objective nutrition information through personal, one-on-one counseling sessions to help patients separate facts from fads. Our outpatient nutrition counseling services are available in person or via telehealth for residents of Maine and New Hampshire.

Outpatient Nutrition Counseling Services

  • General Nutrition Counseling
    • Intuitive eating
    • General healthy eating
  • Weight Management
    • Unintentional weight loss
    • Unintentional weight gain
    • Weight fluctuations
  • Disease Management
    • Diabetes and prediabetes
    • Cardiovascular
    • Pulmonary
    • Renal
    • Oncology
    • Pancreatitis
    • Cirrhosis
  • Gastrointestinal Concerns
    • Celiac disease
    • IBS/IBD
    • Lactose intolerance
    • Gastroparesis
    • GERD
    • Constipation
    • Diarrhea
    • Nausea/vomiting
    • Gastric surgery
    • Short bowel syndrome
  • Pediatric Nutrition
    • Failure to thrive
    • Picky eating
  • Disordered Eating
    • Anorexia nervosa
    • Binge eating disorder
    • ARFID (Avoidant/Restrictive Food Intake Disorder)
    • Bulimia
    • Orthorexia nervosa
    • Purging disorder
    • Night eating syndrome
    • Other unspecified disorders
  • Other
    • Anemia
    • Difficulty chewing/swallowing
    • Food allergies
    • Food safety
    • Wound healing
    • Nutrition support
    • Older adult nutrition

Contact Us

For more information or to schedule an appointment, call 207-283-7148.

Meet Our Team

Rebecca Sprague MS, RD, LD

Becca Sprague, MS RD LD completed her dietetic internship and master's degree in human nutrition at the University of Maine, Orono in 2019. She has experience in outpatient nutrition as well as experience in a clinical inpatient setting. Her goal is to help her patients reach their health and wellness goals through a realistic, balanced approach to nutrition. By helping individuals achieve a healthy relationship with food she hopes to help them achieve behavior changes that last and feel good. She has experience with a wide range of nutrition related health conditions.