Talkspace QR code

Talkspace is an online therapy platform that makes it easy and convenient to connect with a licensed behavioral therapist — from just about anywhere, at any time. Send text messages, or schedule a video session with your therapist via web browser or the Talkspace mobile app. Talkspace therapy is now available through the MaineHealth Resources for Living, Employee Assistance Program. Click here to begin.

Download our Talkspace flyer to learn more.

Support at your fingertips, well-being tool for you and your family – Talkspace: Self-Guided

Talkspace: Self-Guided logo

Therapy programs designed to meet you where you are to support your well-being journey

MaineHealth care team members and their household members now have free unlimited access Talkspace: Self-Guided, a therapy app, via Or, download the app from the Apple App Store or Google Play Store. (Code: mainehealth)

This platform provides unlimited access to clinically-supported, effective therapeutic approaches to navigate change, refresh interpersonal skills and learn new strategies with the tools to build a healthy and fulfilling career.

Learn more about Talkspace: Self-Guided in this one-minute informational video or download this get-started flyer. View the MaineHealth Talkspace: Self-Guided session to learn more.

If you have any questions about these programs or need help navigating support resources, please reach out to the Support Center using the icon on your desktop or call 207-661-4000. For Talkspace technical support, contact or for Talkspace Self-Guided technical support, contact