Start your journey toward better health today
In partnership with AIO Food and Energy Assistance in Rockland, MaineHealth is offering a free 15-week program to help people improve their health with nutritious food and lifestyle changes. Eating healthy foods can help with conditions like type 2 diabetes, high blood pressure, and obesity.
This program offers:
- Free, healthy food
- Healthy cooking classes, recipes and menu planning
- Connection with, and support from, others in your community
- Resources to help manage your health condition(s)
Who can join?
This program is open to people who:
- Are age 18+
- Have a chronic health condition (such as, but not limited to: type 2 diabetes, obesity, high cholesterol, high blood pressure)
- Have limited access to affordable, healthy food
- Want to make healthy lifestyle changes
For more information
For more information about this program, please call 207-505-4730 or email julia.halley@mainehealth.org.