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Healthy Eating

A healthy, balanced diet is important to overall health. Aim to eat nourishing whole foods that provide a wealth of vitamins and minerals supporting healthy internal function, and energy to get through the day. Healthy eating is important at every stage of life and the benefits add up over time. Every bite plays an essential part in our lifelong journey to health. Creating a healthy lifestyle starts with the small decisions we make every day with the foods we choose to eat and how we move our bodies.

Registered Dietitian Visits

Are you looking for dietary advice or guidance based on your changing health needs? Are you working towards achieving a healthy weight and need a personalized approach? A great place to start is to connect with a registered dietitian. Nutritional counseling is covered 100%, not subject to deductible when it is billed as a preventative benefit. 

Nutritional counseling is covered 100%, not subject to deductible when it is billed as a preventative benefit. If you are not on the MaineHealth health plan, RD visits can be submitted as a Healthy Payback reimbursement. Visit MaineHealth dietitians or find an RD near you.

View additional information on finding the right nutrition resources for you, reimbursements for CSA and weight management tools, and nutrition and healthy eating resources.