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Contact Us

Biddeford Office
46 Barra Road
Biddeford, ME 04005
Ph: 207-283-1126

Sanford Office
25A June Street - Suite 016 
Sanford, ME 04073
Ph: 207-324-1488

Please call our Biddeford office to request an appointment or refer a patient. 

Already have an appointment? Please bring:

  • Insurance information and card(s)
  • A photo ID
  • List of your current medications
  • Any recent imaging studies (X-ray, MRI) from practices not affiliated with SMHC

Joint Replacement Patient Education

Are you ready to take care of that painful joint? Then it's time to learn about how to best prepare for and recover from surgery. Below you'll find important information about:

  • How to decide if surgery is right for you
  • How to prepare for surgery
  • Post-surgery rehabilitation and recovery tips

These education materials help support the best possible outcomes for your procedure. Thank your for taking an active role in your health!

Pre-Surgery Education Classes

If you have scheduled joint replacement surgery at Southern Maine Health Care (Biddeford or Sanford locations), please join us for a free education class. It’s easy and will set you up for success! To register, please call us.

Patient Education Materials

SMHC Medical Center
1 Medical Center Drive
Biddeford, ME 04005
Ph: 207-294-5000

Maps & Directions

Sanford Office
25A June Street - Suite 016
Sanford, ME 04073
Ph: 207-324-1488

Maps & Directions

Rehabilitation after Joint Replacement Surgery

A quick and safe return to activity is key to preventing complications after joint replacement surgery. That's why our rehabilitation therapists will start working with you right after surgery, often in your hospital room. They will evaluate you sitting and standing and introduce exercises designed to improve joint mobility and strengthen the surrounding muscles. Muscles are the body's first line of defense, so the stronger your muscles are, the sooner you will recover.