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Healthy Aging Programs

Growing older brings natural changes but people who think positively and reject stereotypes may actually live longer and more productively. Memorial Hospital is committed promoting healthy lifestyles for older adults. It's never too late to make positive changes and healthier choices that can make a difference in your quality of life. Every step towards good health counts.

In a society where youth is idolized normal aging often has a negative connotation. However, aging is not a disease and healthy aging is an attitude. Although most of us do not want to think of ourselves as getting older over 43% of our population will be over 65 by 2030. So what will your golden years be like—vigorous and healthy or restricted by physical limitation and medical conditions? Much of that choice is up to you.

Memorial Hospital offers a variety of programs and classes to help you achieve your health goals. Classes are a great way to jump start your wellness journey, meet new people and get support that helps you stay on the right path.

Check out our classes and events page to learn more.

Learn About Our Healthy Aging Programs

Call Heather Phillips at 603-356-5461 ext. 2187.