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Wellness Challenge

6 Week Leap into Health after Labor Day Challenge

Challenge Period: September 7-October 18
This six-week program is designed to encourage a healthy lifestyle and improve your overall wellbeing.

Join Memorial Hospital’s Leap into Health after Labor Day Challenge and create healthy habits by moving more this fall! Track your healthy habits and daily activity to earn points to win gift cards. This challenge is open to everyone - we welcome kids, teens, families and seniors.

Register and download the toolkit here.

Get Healthy! How to Track Your Challenge Progress:

  1. Using the provided calendar, do the Daily Challenge task and check it off as completed.
  2. Each day check off every Core Healthy Habit you achieve from the attached list. Total them up at the end of the day and record the number in the total points box for that day on your calendar. Example: complete 15 habits, record 15 points.
  3. Be social! Consider liking the Leap into Health after Labor Day Facebook page. This is not a requirement but is strongly encouraged. Motivating your friends and co-workers is also highly encouraged. When you complete a task use #MemorialLeapIntoHealth to our Facebook challenge page to receive an extra 5 points.
  4. At the end of the 6-week challenge, submit your calendar with total points via email to or mail to Memorial Hospital, c/o Heather Phillips, 3073White Mountain Highway, North Conway, NH 03860. All calendars must be submitted by October 21, 2020. Prizes winners will be announced on October 26th.
  • 1st prize - $200 Amazon gift card
  • 2nd prize - $150 Amazon gift card
  • 3rd prize - $100 Amazon gift card

Register Now

Challenge Period: September 7-October 18