Make mental health a priority
Ask for & seek help. Accept help. Offer help.
- Maine Chapter of the National Alliance on Mental Illness
New Hampshire Chapter of the National Alliance on Mental Illness
Support groups, discussion groups, a Family-to-Family course, peer education, advocacy and more.
- Where to go for care | MaineHealth
Looking for help with behavioral health or substance use? Setup an appointment or call one of these locations for help.
- Youth Peer Support Statewide Network
The Youth Peer Support Statewide Network (YPSSN) is a new, growing resource open to any young adult in Maine.
- National Institute of Mental Health
Fact sheets on a variety of mental health topics.
Living with a mental illness doesn't need to mean that you can't lead a full and complete life. The process of recovery can take many forms. For some, an unexpected life event may require support counseling for a period of time. Others may be living with a condition that requires ongoing self-monitoring, regular sessions with a clinician and maintenance.
Regardless of your experience, it's important to know that you're not alone. It takes a lot of courage to share an experience with mental illness but it's so important to help others who may be walking in your shoes. We're fortunate to be able to share these stories of hope from some of our care team members. Read them to know you're not alone.