WOW! Group Health and Wellness Coaching
What is the meeting format?
You will meet with your coach in a group of 6-14 people for a series of three sessions. You will have the same coach and be a part of the same group for all three sessions. Together, you can share your journey, learn from each other and build supportive relationships.
Meetings are 60 minutes long and meet monthly or weekly, depending on location.
Who are the coaches?
Health and Wellness Coaches are specially trained to help you explore barriers, build skills, and make lasting changes to improve your health.
How do I get started?
Sessions are held throughout the year. You can register online at any time.
Can I earn WOW! Rewards for participating?
If you are a benefits-eligible MaineHealth employee, your participation may make you eligible to earn WOW! Rewards for 2016.
If you completed a Health Assessment and Health Screening during the eligibility period, you must complete all three sessions by December 31, 2016.
You must submit your Alternative Program Form to WOW! Health Portal (WebMD) by December 31, 2016, to earn your WOW! Rewards.