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DASH Diet to Lower High Blood Pressure

Stephens Memorial Hospital (SMH) offers DASH Diet to Lower High Blood Pressure to be held on Wednesday, November 13th from 5:30 pm – 7:00 pm. The program will be held in the Harper Conference Center in the Ripley Medical Office Building (193 Main Street) in Norway. 

Need help to prevent or manage high blood pressure? The DASH Diet has been proven to help people lower their blood pressure. Join Stephens Memorial Hospital’s registered dietitian Pat Watson to learn more about this eating plan while sampling delicious, low-sodium, heart-healthy recipes. DASH diet booklets and recipes will be provided.

There is no cost for this course.   Registration is required.  For more information or to register call please call 207-744-6013.

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181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597