Learning Resource Center at SMH Offers Eating for Healthy Aging
The MaineHealth Learning Resource Center at Stephens Memorial Hospital (SMH) offers Eating for Healthy Aging to be held on Thursday, May 29th from 4:30 pm – 6:30 pm. The program will be held in the Bethel Congregational Church (32 Church Street) in Bethel. There is no cost for this course.
Join Western Mountains Senior College as we hear Stephens Memorial Hospital’s registered dietitian, Pat Watson, discuss healthy eating for older adults. She will talk about planning nutritious meals for one or two people, maintaining a healthy weight as you age, and getting more fiber into your diet. Recipe ideas will be included.
Registration is required. For more information or to register call please call 1-866-609-5183.