Living Well for a Better Health
The MaineHealth Learning Resource Center at Stephens Memorial Hospital (SMH) offers Living Well for a Better Health to be held on Tuesdays, March 27th – May 1st from 1:00 pm – 3:30 pm. The program will be held in the Boardroom at Stephens Memorial (181 Main Street) in Norway. The cost for this course is $10/person, scholarships are available.
Tired of being tired, anxious, or in pain? Try something new. Build confidence around managing an ongoing health condition with this six-session workshop. Learn about handling pain and fatigue, eating well, fun ways to get active, and tips for talking with your doctor and family. Developed at Stanford University, this safe, supportive, workshop can help you take control of your problems and re-start your life.
Registration is required. For more information or to register call please call 1-866-609-5183.