Lowering Your Cholesterol
NORWAY, ME - The MaineHealth Learning Resource Center at Stephens Memorial Hospital (SMH) offers Lowering Your Cholesterol on Saturday, September 17th from 10:00 am - 12:00 pm. The program will be held at Hannaford (1603 Main Street) - Oxford.
Understand which foods help you lower your cholesterol by learning to read nutrition labels, exploring low-cholesterol eating and tasting some heart-healthy foods. It will be a fun, interesting class with Hannaford's registered dietitian, Dona Forke. Come discover foods that are delicious and good for you.
There is no cost for this program. Registration is required. For more information or to register call please call 1-866-609-5183.