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Healthy Steps Classes Start at SMH

Stephens Memorial Hospital announces the first two sessions of "Healthy-Steps" a therapeutic exercise program coming up beginning in May and June.   


Dawn Derenburger, RTRM, CLM, of the Women's Imaging Center will be offering the classes beginning Mondays, May 16th from 3 - 4 pm in the Harper Conference Center at Stephens Memorial Hospital and a second session will be offered Thursdays beginning June 16th from 6:30 - 7:30 pm in the Harper Conference Center at Stephens Memorial Hospital.  


There is a $20 fee for the classes 6 week session, however scholarships are available.


Recognized by the National Lymphedema Network and Major Cancer Society's Healthy StepsTM is a medically-based therapeutic exercise program which is taught by certified instructors.  Since its inception the program has grown to help not just breast cancer patients, but individuals with chronic illnesses such as arthritis, multiple sclerosis, Parkinson's disease and others, as well as people who simply wish to improve their immune systems.  Healthy Steps TM has a presence in over 14 countries worldwide. 


To register or for more information call the Women's Imaging Center at SMH at 743-5933 x104.



Health Information

181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597