LRC Offers T'ai Chi and Qigong to Improve Your Health
The MaineHealth Learning Resource Center at Stephens Memorial Hospital (SMH) is offering a "T'ai Chi and Qigong to Improve Your Health" Class on Mondays, Jan. 11 - Feb. 15, 10:15 - 11:15 a.m. The program will be held at the Norway Memorial Library and is $55 per person.
Join t'ai chi and qigong instructor Betsey Foster, MPH, for a six-week program that combines both of these health-enhancing martial arts. This class is suitable for those who might want a
slower pace and/or are dealing with health issues. Have a friend try t'ai chi for half the price.
Registration is preferred. For more information or to register call please call 1-866-609-5183 to register.