Caring for the Caregiver
The MaineHealth Learning Resource Center at Stephens Memorial Hospital (SMH) is offering a "Caring for the Caregiver" Program on Wednesday, October 28th from 5:30 - 7:30 pm. The program will be held at Oxford Hills Comprehensive High School.
Pat O'Brien, RN, BSN, CHPN from Androscoggin Home Care and Hospice will be holding an interactive class discussing ways to care for yourself so you can be there for your loved one. Learn relaxation techniques such as breathing exercises and meditation and sample some relaxing essential oils.
Registration is preferred. There is no charge for the presentation. For more information or to register call please call 1-866-609-5183 to register.