Learning Resource Center Offers Living Well
The MaineHealth Learning Resource Center at Stephens Memorial Hospital (SMH) is offering the Living Well - Chronic Disease Self Management Program beginning in May.
The class will be held Thursdays, beginning September 10th and running through October 15th from 3:30 - 5:30 pm in the Harper Conference Center in the Ripley Medical Building next to Stephens Memorial Hospital.
Living Well is a six week program for anyone living with a long-term health problem such as: Asthma, Arthritis, COPD, Diabetes, Obesity, etc. During the class you will learn how to set goals that are doable, find ways to relax, manage stress, find support and solutions to problems and make daily tasks easier.
The fee for this class is $10. Registration is required. For more information or to register call please call 1-866-609-5183 to register.