Email to a friend    Printer Friendly Page

Talk with a health educator - MaineHealth Learning Resource Center
News

Learning Resource Center at SMH Offers Living Well Class

The MaineHealth Learning Resource Center at Stephens Memorial Hospital (SMH) is offering the Living Well - Chronic Disease Self Management Program beginning in March. 

The class will be held Thursdays, beginning May 28th and running through July 2nd from 3:30 - 5:30 pm in the Harper Conference Center in the Ripley Medical Building next to Stephens Memorial Hospital.

Living Well is a six week program for anyone living with a long-term health problem such as: Asthma, Arthritis, COPD, Diabetes, Obesity, etc.  During the class you will learn how to set goals that are doable, find ways to relax, manage stress, find support and solutions to problems and make daily tasks easier.

The fee for this class is $50.  For more information or to register call 866-609-5183.

 
 
 
Health Information

181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597