Learning Resource Center at SMH
Offers Living Well Class
MaineHealth Learning Resource Center at Stephens
Memorial Hospital (SMH) is offering the Living Well -
Chronic Disease Self Management Program beginning in
will be held Thursdays, beginning May 28th and running
through July 2nd from 3:30 - 5:30 pm in the Harper
Conference Center in the Ripley Medical Building next to
Stephens Memorial Hospital.
Well is a six week program for anyone living with a
long-term health problem such as: Asthma, Arthritis,
COPD, Diabetes, Obesity, etc. During the class you
will learn how to set goals that are doable, find ways
to relax, manage stress, find support and solutions to
problems and make daily tasks easier.
for this class is $50. For more information or to
register call 866-609-5183.