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Beginners T'ai Chi at SMH

There will be a beginners T'ai Chi class session offered at Stephens Memorial Hospital beginning on February 23rd and running on Monday nights thru April 6th, class time is 6:30 - 7:30 pm.  The course will be in the Harper Conference Room at the Ripley Medical Building at SMH and is free of charge, no experience is necessary.

Betsey Foster will be instructing the class.  She has been offering T'ai Chi at the hospital for many years, and is happy to offer this new class, which is designed to be accessible to all individuals regardless of physical abilities.  Betsey has studied T'ai Chi and Quigong since 1988, and has taught since 1993.  She is the director of T'ai Chi & Qigong for All, and currently studies with Dr. Yang, Jwing-ming.

Pre-registration is required, please call Betsey at 207-875-2426 or email

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181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597