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Thursday
11
December
2014
Staying on Your Feet
Category   Class
Location   Harper Conference Center
Start Date   12/11/2014
End Date   12/11/2014
Start Time   9:30 am
End Time   11:30 am
Description   Our Balance Program, Staying on Your Feet is for all adults ages 60 and older. Learn how to keep your balance and stay fit.

Free Class Includes:
Balance Screening - We take your blood pressure, measure your leg strength, time you as you walk and time your standing balance.

Personal Advice - Your balance test results will be shared with you.

Education on Ways to Stay Well - We will explain how to stay safe in your home, stay fit and how to communicate effectively with your doctor.

Conducted by the staff of Stephens Memorial Hospital Physical Rehabilitation Department.
Cost/Fee   Free
Contact Information   (207) 744-6196
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181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597