With Fall just around the corner crock pot cooking is a great way to prepare a delicious meal for one or six. Crazy schedules, long work hours, and tempting takeout menus make it tough to even think about cooking most nights during the week. Despite the inconvenience, firing up the stove or oven is almost always cheaper and healthier than ordering in or eating out. How about a compromise? Make a healthy dinner with a crock pot. It’s an easy way to get in all those vitamins and minerals without standing over a hot stove for hours at a time. Chef Elton Cole will be demonstrating how to make a healthy meal in a crockpot along with recipes and good information about the importance of good nutrition. Come home to a main dish that is sure to soothe your family with the simple joys of comfort food.