Harper Conference Center at Stephens Memorial Hospital
The class will be open to the public on a first-come, first-serve basis. Beth will elaborate on common questions asked by runners of: shoe wear, orthotic use and ‘bare-foot running.’ Also : new scientific findings and literature related to examining, diagnosing and treating running injuries. Factors that influence running form and specific exercises to target running problems were taught. The use of Video analysis of running form was a key component learned.