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Talk with a health educator - MaineHealth Learning Resource Center
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Wednesday
15
March
2006
Let's Get this Center Moving!
Category   Class
Facility   MaineHealth Learning Resource Center - Scarborough
Location   MMC Scarborough - 100 Campus Drive
Start Date   03/15/2006
End Date   03/15/2006
Event Duration   1 Evening
Start Time   6:00 pm
End Time   7:30 pm
Description   Phyiscal activity is any movement that uses energy and regular physical activity in childhood has many benefits: it improves strength and endurance, builds healthy bones and muscles, develops motor skills and coordination, reduces depression and stress and promotes well-being. Join Kim Allen, Exercise Physiologist and Yoga Instructor and learn creative ways to incorporate exercise in your centers daily routine.
Cost/Fee   $15/person
Contact Information   885-8570 or 781-1730
 

181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597