Tired of being tired, anxious or in pain?
This is a Nationally Recognized, interactive workshop series held for 2 hours, once a week, for six weeks. Adults with any kind of health condition such as diabetes, heart disease, arthritis, depression, weight concerns, or any other ongoing health problem can attend. Family members or friends are encouraged to attend as well.
Join Robin Green, LSCW and Sharon Nightingale to learn new ways to deal with issues such as fatigue, pain, anxious feelings, sadness or depression. You’ll also learn appropriate exercises for maintaining and improving strength, flexibility, and endurance… how to eat healthier…. how to evaluate new treatments….. how to be a member of your healthcare team….. how to set goals…. plan for your future, and much more.
Coffee and muffins will be provided.
Tuesdays, April 5 - May 10, 2016
9:00 am – 11:00 am
Harper Conference Center, Ripley Medical Building (193 Main Street, Norway)
Free - There is no cost to participate! Registration required. Call 743-1562 x6896.
Additional dates, times and locations for this event