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Talk with a health educator - MaineHealth Learning Resource Center
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Tuesday
5
April
2016
Living Well for Better Health
Category   Class
Location   Harper Conference Center
Start Date   04/05/2016
End Date   05/10/2016
Event Duration   6 weeks
Start Time   9:00 am
End Time   11:00 am
Description   Tired of being tired, anxious or in pain?
This is a Nationally Recognized, interactive workshop series held for 2 hours, once a week, for six weeks. Adults with any kind of health condition such as diabetes, heart disease, arthritis, depression, weight concerns, or any other ongoing health problem can attend. Family members or friends are encouraged to attend as well.
Join Robin Green, LSCW and Sharon Nightingale to learn new ways to deal with issues such as fatigue, pain, anxious feelings, sadness or depression. You’ll also learn appropriate exercises for maintaining and improving strength, flexibility, and endurance… how to eat healthier…. how to evaluate new treatments….. how to be a member of your healthcare team….. how to set goals…. plan for your future, and much more.
Coffee and muffins will be provided.

Tuesdays, April 5 - May 10, 2016
9:00 am – 11:00 am
Harper Conference Center, Ripley Medical Building (193 Main Street, Norway)
Free - There is no cost to participate! Registration required. Call 743-1562 x6896.
Cost/Fee   0.00
Contact Information   743-1562 x6896
Additional dates, times and locations for this event
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181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597