Email to a friend    Printer Friendly Page

Talk with a health educator - MaineHealth Learning Resource Center
 Search        Main

Tuesday
20
October
2015
DASH Diet
Category   Class
Location   Harper Conference Center (193 Main Street, Norway)
Start Date   10/20/2015
Start Time   5:30 pm
End Time   7:00 pm
Description   The DASH Diet – Eating Healthy to Control Your Blood Pressure
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a lifelong approach to healthy eating that’s designed to help treat or prevent high blood pressure (hypertension). The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure. Join Stephens Memorial Hospital’s registered dietitian Pat Watson to learn more about this eating plan while sampling delicious, low-sodium, heart-healthy recipes.
Fee Comment   Registration Required, please call 743-1562 x6896
Contact Information   743-1562 x6896
Additional dates, times and locations for this event
2015
Oct
Nov
Dec
2016
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
 
 

181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597