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Talk with a health educator - MaineHealth Learning Resource Center
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Monday
5
October
2015
Living Well for Better Health
Category   Class
Location   Harper Conference Center (193 Main Street, Norway)
Start Date   10/05/2015
End Date   11/09/2015
Event Duration   Six Weeks
Start Time   10:00 am
End Time   12:00 pm
Description   This is a Nationally Recognized, interactive workshop series held for 2 hours, once a week, for six weeks. Adults with any kind of health condition such as diabetes, heart disease, arthritis, depression, weight concerns, or any other ongoing health problem can attend. Family members or friends are encouraged to attend as well.
Join Robin Green, LSCW and Sharon Nightingale to learn new ways to deal with issues such as fatigue, pain, anxious feelings, sadness or depression. You’ll also learn appropriate exercises for maintaining and improving strength, flexibility, and endurance… how to eat healthier…. how to evaluate new treatments….. how to be a member of your healthcare team, how to set goals, plan for your future, and much more.
Coffee and muffins will be provided.
Cost/Fee   Free
Fee Comment   Registration Required, Please call 743-1562 x 6896
Contact Information   743-1562 x 6896
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181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597