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Talk with a health educator - MaineHealth Learning Resource Center

MaineHealth Learning Resource Center

New Titles

The library has recently added the following titles to the collection. Books and DVD's may be checked out for two weeks. 

Exercise DVD’s -

  • Stronger Seniors Workout Program: Stretch & Strength
  • Leslie Sansone Start Walking at Home
  • Leslie Sansone Total Body Slimming System
  • Yoga for Weight Loss
  • Scott Cole: Discover Tai Chi
  • Jane Fonda Firm & Burn
  • Denise Austin Fit & Firm Pregnancy
  • Leslie Sansone Walk Away the Pounds

Books -

Small changes, big results : a wellness plan with 65 recipes for a healthy, balanced life full of flavor / 2012 Krieger, Ellie.

American Heart Association healthy slow cooker cookbook. / 2012

Living with bipolar disorder : a guide for individuals and families / 2011 Otto, Michael W.

Monkey mind : a memoir of anxiety / 2012 Smith, Daniel B.,

The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it / 2008 Wehrenberg, Margaret.

Ankylosing spondylitis / 2011 Weisman, Michael H.

Pancreatic cancer : a patient and his doctor balance hope and truth / 2011 Lippe, Michael J.

Prostate cancer and the man you love : supporting and caring for your partner / 2012 Katz, Anne

The stress-free diabetes kitchen : over 150 easy and delicious diabetes recipes designed for no-hassle cooking / 2012 Seelig-Brown, Barbara.

Diabetes weight loss-- week by week : a safe, effective method for losing weight and improving your health / 2012 Weisenberger, Jill.

Raising resilient children with autism spectrum disorders : strategies for helping them maximize their strengths, cope with adversity, and develop a social mindset / 2012 Brooks, Robert.

Raising a sensory smart child : the definitive handbook for helping your child with sensory processing issues / 2009 Biel, Lindsey.

Concussions and our kids : America's leading expert on how to protect young athletes and keep sports safe / 2012 Cantu, Robert C.

Navigating life with Parkinson disease / 2013 Parashos, Sotirios A.

What to do for kids with asthma : easy to read, easy to use / 2011 Galant, Stanley P.

Healing wounds, healthy skin : a practical guide for patients with chronic wounds / 2011Reddy, Madhuri.

Kidney disease : a guide for living / 2011 Hunt, W. A.

How to help children through a parent's serious illness : supportive, practical advice from a leading child life specialist / 2011 McCue, Kathleen.

Help for anxiety : Treatments that work / 2012

Treatment choices for knee osteoarthritis : / 2012

Treatment choices for peripheral artery disease / 2012

Treatment choices for prostate cancer / 2012

Cataracts : Is surgery right for you? / 2011

Treatment choices for carotid artery disease : / 2012

Getting the healthcare that's right for you : / 2012

And still they bloom : a family's journey of loss and healing (children’s book)/ 2013 Rovere, Amy.

Complete guide to symptoms, illness & surgery / 2012 Griffith, H. Winter

A loving approach to dementia care / 2011  Wayman, Laura

Winning strategies for successful aging / 2012  Pfeiffer, Eric

Clearing the air : quit smoking today / 2011

The caregiving wife's handbook : caring for your seriously ill husband, caring for yourself /2012 Denholm, Diana B.

Gluten-free vegan comfort food : 125 simple and satisfying recipes, from "mac and cheese" to chocolate cupcakes / 2012 O'Brien, Susan,

The autism revolution : whole-body strategies for making life all it can be / 2012 Herbert, Martha R.

No more meltdowns : positive strategies for managing and preventing out-of-control behavior /2008 Baker, Jed.

Consumer health : a guide to intelligent decisions / 2013 Barrett, Stephen,

The patient's checklist : what every hospital patient needs to know to stay organized, safe & sane / 2011 Bailey, Elizabeth,

Your medical mind : how to decide what is right for you / 2011 Groopman, Jerome E.

Pain control : support for people with cancer / 2010 American Cancer Society


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Learn about our cardiac rehabilitation program.
Health Information

181 Main Street, Norway, Maine 04268 | (207) 743-5933, TTY (for the hearing impaired): (207) 743-1597