Who Should Attend A Matter of Balance?
The program was designed to benefit community-dwelling older adults who:
- Are concerned about falls
- Have sustained falls in the past
- Restrict activities because of concerns about falling
- Are interested in improving flexibility, balance and strength
- Are age 60 or older, ambulatory and able to problem solve
What is A Matter of Balance?
What Participants Say About A Matter of Balance
|Watch a Video About the Program