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 MMP Family Medicine Center
Portland & Falmouth
~ Healthy Connections ~

WANT INFORMATION ON ANY TOPIC BELOW?
CLICK ON TOPIC AND GO TO THE
MAINE MEDICAL CENTER LINK   or SEE/PRINT HANDOUTS.

    Websites                    Handouts
         Asthma Health                         
       
Cancer support                         
      
COPD Education                  
     
Diabetes Education                
     
Drug & Alcohol Info   
      
Healthier Lifestyle                   Healthier Lifestyle
           Kids Health
    Support a Loved One            Support a Loved One 
        Senior Services         
         
Quit Smoking                           Stop Smoking
       Manage Stress                          Manage Stress         
    
Weight Management             Lose Weight/Healty Diet
         
For more information on ANY of these topics and others,
contact the The Learning Resource Center



Immunization Schedule:  

Valuable information regarding immunizations provided by the CDC.
 ** Recommended vaccine list (CDC Website, (Check age group)
* Vaccine Brouchure for Kids 0 to 9 months (pdf)
* Vaccine Brouchure for Kids 12 months to 24 months (pdf)
* Vaccine Brouchure for Kids 4 years to 6 years (pdf)


** My Self Care Plan Take charge of your Health ... print out and send to your physician (.pdf)

Print and fill out the Healthy Habits Survey
Bring with you on your next appointment or fax/mail to us ... (.pdf)

Healthy Habits Survey  in English ---->   Ages 2 to 9       Ages 10-18

Healthy Habits Surveys in Somali: ---->   Ages 2 to 8       Ages 9-18

Healthy Habits Surveys in Spanish: ---->   Ages 2 to 8       Ages 9-18

 ** Diabetes Self-Care Action Plan (.pdf)

** Asthma Action Plans(.pdf):      for School/Kids     for Adults 
 
Living Well (Dates/TImes) Info from Maine.gov-Elder Services 

"Do you help an aging family member?"

--- Click here for information on the 'Savvy Caregiver's Program'

 
Learn about the classes offered at the Learning Resource Center

~MyChart Login~
 

Health Information
Symptom Checker 
(Disclaimer * This information is designed to contain answers to help you with commonly asked questions. Responses are intended to provide general medical information and are not intended to provide medical advice for any particular individual. Please remember information you receive online is not a substitute for a formal consultation with your personal physician. The user acknowledges that this content is a source of information and does not constitute a diagnosis, a specific treatment recommendation or medical advice for a particular individual. Do not use this information if you feel you may be experiencing an emergency. You should contact 911 or your local emergency personnel. Our staff encourages you to take the information you find and discuss it with your own healthcare team)

272 Congress Street | Portland, Maine | 04101 | (207) 874-2466
5 Bucknam Road | Falmouth, Maine | 04105 | (207) 781-1500
Toll free: 1-800-265-7703