A healthy lifestyle includes a well-balanced diet, regular exercise, healthy weight, maintenance of one's mental health and abstinence of habit-forming substances.
We have compiled the following list of community resources to assist you in living a healthy lifestyle.
Maine Tobacco HelpLine (800) 207-1234
Care Management And Support
Androscoggin Home Care and Hospice
Tri-County Mental Health Services
Healthy Oxford Hills
Matter of Balance/ SMH Physical Therapy Department
Western Maine Transportation
Alcohol and Drug Addiction
Healthy Oxford Hills/ Substance Abuse Preventive Coordinator
Children and Adolescents with Special Needs
The Progress Center
We want to help our patients stay informed about their health. MyChart is a secure online website where patients can access their health information and connect with their doctor or provider. Western Maine
Family Medicine offer MyChart. To sign up or receive more information on MyChart call your doctor’s office today.